When decorating a new home, you must choose ceiling lights, otherwise it will flicker on and off, dazzle, and flash around!
In the past, I didn’t care much about the choice of the main light at home.
Either it was not bright enough, everything I saw was blurry and dark, and the clarity of the photos was not high, or it sucked in a basket of mosquitoes and became a “mosquito petri dish”, especially at home.
There is also a child who learned to read under this kind of lamp, and his eyesight dropped from 5.1 to 4.7!
After so many “terrible things” happened, I realized that I really should change to a better ceiling lamp!
Recently, I was just in time to move to a new home and renovate it. I visited seven or eight lighting stores and evaluated 10+ choose ceiling lights.
Finally, I “competed” and shared with you the three models that I think are the most cost-effective and have the best user experience.
Personal testing will not lead to any surprises, and you are guarante-ed to win the first time you choose!
Without further ado, let me first list the most useful ones in my opinion so that everyone can choose↓
1.Quick shopping area
“TOP1 on the Lamp List” – Aidohui Eye Protection Ceiling Lamp
This Aidohui eye-protecting ceiling lamp is definitely my “treasure magic lamp”!
The pure white minimalist style design, with a thin layer without any height, can perfectly adapt to all furniture~
It uses the industry’s top American Puri lamp wick, which is bright and stable, comparable to sunlight, and can light up the whole house with just one lamp!
Full spectrum + RG0 blue light exemption level + no stroboscopic + Ra98 color rendering index, the light is even and not dazzling, the brightness is super high, and it is not tiring to study and work under the light for a long time!
It supports infinite dimming of Mijia APP and can also be link-ed to intelligent voice control such as Tmall Genie, making it very convenient to use.
Equipped with Japanese Mitsubishi light guide plate, it fits the ceiling seamlessly and can completely prevent mosquitoes!
The key is the conscientious price. The price is a hundred yuan and the quality is a thousand yuan. If you need it, just close your eyes and rush!
2.How to choose a useful eye-protecting ceiling lamp?
1.Light source
The light source is the “key object” when we choose the ceiling lamp. It determines whether the home can be illuminat-ed brightly.
The core that determines the quality of the light source is the lamp chip and whether it is a full-spectrum ceiling lamp.
①Chip
In the production cost of lamps, chips account for more than 50%. Currently, the best international first-tier brands recognized in the industry are Bridgelux from the United States, followed by Sunlike in Seoul, and second-tier brands such as Edison and Sanan.
It is recommend-ed to give priority to Bridgelux from the United States.
First-tier brands such as Rui and Seoul Sunlike have more stable lighting performance, are closer to natural light, and have better eye protection effects.
②Full spectrum
At present, the most effective eye-protecting choose ceiling lights is the full spectrum. The full spectrum is the spectral curve that includes ultraviolet light, visible light, and infrared light. The ratio of red, green, and blue in the visible part and the color rendering index are closest to natural light.
The eye-protecting ceiling lamp with better full-spectrum technology can cover the entire visible spectrum band from 380nn-780nm, which can effectively reduce harmful blue light and supplement beneficial red light. The more comprehensive the spectral coefficient, the closer the light quality is to natural light. Therefore, it is recommend-ed that you give priority to eye-protecting ceiling lamps with better full-spectrum technology.
2.Eye protection effect
The eye protection effect of an eye protection lamp can be mainly judg-ed from the aspects of blue light protection, strobe depth, color rendering index and color temperature.
Purchasing principles: RG0 blue light exemption level + <3.2% strobe depth + ≥80 color rendering index + wide range of color temperature
3.Intelligence
Nowadays, eye protection choose ceiling lights have been integrated with more and more intelligent functions. This is mainly related to its control method, which generally includes three types: manual switch, stepless adjustment, and intelligent adjustment. Intelligent adjustment covers the basis of the first two functions.
It can also be linked to Xiaoai Audio, Tmall Genie, Mijia APP, etc., making it more intelligent and more convenient to use. When selecting, everyone can decide based on personal needs and decoration budget.
4.Anti-mosquito design
Attracting mosquitoes has always been the most troublesome thing about ceiling lamps. Some of them are even “full of little black spots” less than a week after buying them. If you are concerned about the aesthetics of the lampshade, when purchasing, Be sure to check to see if it has a mosquito-proof design.
- Recommendation of useful eye-protecting ceiling lamps
- Aidohui Eye Protection Ceiling Lamp
Recommendation index: ★★★★★
Aidohui is a domestic lighting brand with perfect technology and superior quality. Its sales in the market have always been very high.
This eye-protecting ceiling lamp is the “Hexagonal Warrior”. On the basis of excellent comprehensive performance, it also has a low price. I beat it down, it’s my “good light”!
First of all, it looks great. It has a pure white round appearance without any modification.
Secondly, the light source is outstanding! It uses the American Puri lamp beads recognized as the best in the industry.
The light it casts is bright and even, bright enough but not too bright, and super soft. It is simply a “high imitation version” of sunlight!
It also masters full-spectrum LED light source technology, which can achieve full coverage of the entire visible spectrum band, reducing harmful blue light that can damage the retina, while supplementing red light that can protect vision, reaching the RG0 blue light exemption risk level.
When I turn it on and lie on the sofa at night, it’s like opening the curtains during the day and soaking up the natural light outside. Even if I look up directly, I won’t be dazzled or dizzy.
And its eye protection is truly awesome! The one I bought for my home has a diameter of 40cm, with a luminous flux of up to 4400lm + an average illumination of ≥400Lux + an illumination uniformity of ≥0.75. It far exceeds the domestic classroom lighting standards.
It emits full light and is full of brightness. There are no dark corners at all, no matter if it is a child Whether you are studying or working at home, your eyes are comfortable. No one has a “high-quality light environment”!
This eye-protecting ceiling lamp also has a strobe depth of ≤0.5% and an anti-glare UGR of <19. It can maintain steady light and will not flicker even if it is turned on for several hours. It will not cause headaches or tired eyes. It can prevent children from the source. Myopia problem.
The ceiling lamp I used before moving to my new home was flashing very hard. It is no exaggeration to say that it flashed ten times a second, even after changing the light bulb several times. This ceiling lamp from Aidohui really “saved the eyes of our whole family”!
It has a color rendering index of Ra≥98, which is close to the 100 CRI of sunlight. It has strong color reproduction ability. Children can distinguish the colors in picture books very clearly under the light. I usually take pictures of delicious food and post them on friends circle. All bright and fresh.
In addition, its intelligent design is also worthy of praise! The switch mode not only covers wall switches and remote control switches, but can also be linked to intelligent voice control such as Xiaomi Smart and Tmall Genie for stepless dimming. You can choose any warm light, white light, or neutral light as you like, and it is also very convenient for the elderly and children to use. ~
The most important thing is that this lampshade is specially designed with an anti-flying insect structure and uses a Japanese Mitsubishi light guide plate, which can fit the ceiling seamlessly.
No matter how many mosquitoes are in the summer, they cannot get in and there are not even a small black spot.
Overall, in terms of performance configuration and usage experience, this eye-protecting choose ceiling lights from Aidohui is my five-star must-have product! It just so happens that the discounts are huge right now, you can get it for 500+. The official website link is posted below for everyone. If you want to buy high-quality products at a low price, give it a try!
2.Op MX5755-D68-WTT-01
Recommendation index: ★★★★
Opple is an old lighting brand. The overall performance and practical experience of their ceiling lamp are quite good, but it is a little expensive.
Let’s look at the appearance first. It is square in shape, with white sides and a golden interior. The four circles are also decorated with three surrounding haloes. The overall look is luxurious and high-end, and it is very eye-catching when placed in the living room or master bedroom. However, these halos will take up a bit of floor height, so those with low ceilings in their homes should be careful.
Its light source effect is not bad. It uses a self-developed chip. Although it is not a well-known imported chip, the light emitted is still quite bright, but it is not close to sunlight.
Equipped with full-spectrum technology, it can seek advantages and avoid disadvantages in the spectrum, reduce harmful blue light and supplement beneficial red light, thus protecting our retinas.
Its eye protection is also quite good. RG0 has no blue light hazards and no visual flicker to the naked eye. Your eyes will not feel sore when reading and working under the light for a long time, and you will not feel dizzy due to stroboscopic flicker.
According to the official website interface, its color rendering index reaches Ra95. Although it is not particularly high, it is almost close to the 100 color rendering index of sunlight.
Logically speaking, you will not be able to see the colors clearly when drawing or looking at photos. This is a problem, but when I read the illustrated magazine with my children, I couldn’t tell the difference between yellow and green, and I felt that there was still a slight color difference.
It is well designed in terms of intelligence, and is cleverly linked with Mijia Smart. You don’t have to look for the switch in the dark when you get home.
The light comes on when you open the door. It can also connect to Xiaoai classmates to achieve intelligent voice control, and you can adjust white light and warm white light at will. , yellow light and dark yellow light, there are many usage scenarios.
In general, Opple’s ceiling lamp performs well in terms of lighting effect, but the color rendering is average and the price is a bit expensive. Friends with sufficient budget can consider buying it~
3.Honeywell HWX-03B01
Recommendation index: ★★★★
Honeywell is an early lighting brand, and their ceiling lamp has no major problems when used overall.
It also has a simple, pure white round appearance. Its thin layer does not take up any space, and it can blend well with other furniture when placed in the living room.
Its light source is excellent. It uses the self-developed exclusive SunturaluxTM “sunlight-like” chip, combined with LED full-spectrum lamp beads.
It shines brightly everywhere in the room, almost the same as sunlight, and can reduce the light intensity by 2.3%. Blue light damage is beneficial to our eye development.
It is RG0 blue light exemption level + anti-glare with UGR <22. It will not damage your eyesight even if you play with your mobile phone or computer under the lamp for a long time, and even if you accidentally look up and look directly at the lamp body, there will be no dazzling feeling.
This eye protection lamp has a color rendering index of Ra≥95, which is not too high, but it can distinguish various colors in comics, and the saturation of photos taken in its light is also good.
It has been certified by TUV South Germany as having no flicker hazard level. I have never seen it flicker after using it for a while.
It is not so outstanding in terms of intelligence. It has three levels of brightness. You need to manually turn on and off the lights and control the brightness through the wall control. We have to move our hands and legs.
In general, this Honeywell choose ceiling lights performs quite well, and there is room for improvement in terms of intelligence. Friends who are interested can buy it and give it a try~
Finally, if you have recently moved to a new home and want to change the main light in your home, you must choose a ceiling lamp with a good light source and strong eye protection!
I personally highly recommend everyone to choose ceiling lights. Not only does it have an advanced wick, but it also provides eye protection, especially if you have children at home. Don’t delay the healthy development of your eyes!